Jamie has a really good suggestion for avoiding this: start with a really hot oven (425), pre-cook your frittata in pan on the stove for a minute or so, and basically sear the outside of the frittata for 5 minutes or so.
All of this makes great sense assuming your oven heats things evenly. Not here. So while the frittata came out wonderful, I recommend that you use that '5 minutes' as a very loose guideline. It took me about 10 minutes to even get a firm top, and another 5 or so before I felt confident I would have more than goo when I took it out. Know your oven.
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